One of my favorite things

Next week (Free class)

Will you come join me in this class: https:/r/members.lucypaget.com/newyear

It’s my favourite class

I call this class Movement Medicine. It’s for women. Mostly in this class, but not always, we are 40+ years old; we are wise; we are entirely ordinary; we are interested in health and living well and treading kindly on the earth.

Movement Medicine. You might wonder what it is? If you’re wondering please scroll down and click the link for the free zoom class recording to try it out.

Movement Medicine is intelligent movement crafted from my years of teaching yoga and doing hands on healing and loving the feeling of energy circulating through my body, making me feel steady and ready to live another day with more balance.

The class is also a chance to gather as a small community and share whats important and what’s up - and - once we’ve done that (for no more than 15 minutes of class because it IS a movement class) - I craft what’s needed into a movement sequence and we move.

Classes are on zoom so if you can’t make it live you will get the recording the same day.

Here’s the sign up link: https://members.lucypaget.com/newyear

Here’s a free class to try out Movement Medicine (no extra sign up links on this page… just the class recording): https://us02web.zoom.us/rec/share/D_o_TAzRfGoX19AzAsSQ5QF-GAK3_P_YXRHs2ir2DLFU2D-3zCMzZXag96Dvfss.YISWB_uRWQOCBJxS

Lucy

p.s. Here’s the free class recording link: https://us02web.zoom.us/rec/share/D_o_TAzRfGoX19AzAsSQ5QF-GAK3_P_YXRHs2ir2DLFU2D-3zCMzZXag96Dvfss.YISWB_uRWQOCBJxS

p.p.s. Here’s where you can sign up https://members.lucypaget.com/newyear